heal deeply, live fully

unlock the connection between body, mind, and spirit through holistic health practices rooted in timeless traditions

yoga ~ naturopathy ~ face reading ~ jyotish

EVERYTHING IS MEDICINE

EVERYTHING IS MEDICINE

Hi I’m Steph, a naturopath who helps people rediscover harmony within their body, mind, and spirit using the ancient wisdom of Taoist face reading, yoga therapy, and Jyotish.

Ready to transform?

What’s on?

Vietnamese Herbal Traditions

Online Class with Rowan and Sage

Dive into the rich world of Vietnamese herbalism, a unique blend of Indigenous knowledge and influences from neighboring cultures.

In this class, we will explore the philosophical roots of Vietnamese herbalism, yin and yang and the five phases, and the medicinal properties and cultural significance of herbs such as Lotus, Perilla, Kudzu, Chrysanthemum, and Zizyphus.

Date: Wednesday, October 16, 2024

4:00 PM - 5:30 PM